--- title: Learn About Lion's Mane | Lion's Mane Studies & Resources description: We've compiled the top resources, articles, and studies on lion's mane all in one place. Learn everything you need to know about taking lion's mane supplements. --- [![Remeday Logo](https://www.remeday.com/hubfs/Remeday%20Optimised%20Image/logo-240-full-00.webp)](https://www.remeday.com/?hsLang=en) ** [![Remeday Logo](https://www.remeday.com/hubfs/Remeday%20Optimised%20Image/logo-240-full-00.webp)](https://www.remeday.com/?hsLang=en) * * [![Remeday Logo](https://www.remeday.com/hubfs/Remeday%20Optimised%20Image/logo-240-full-00.webp)](https://www.remeday.com/?hsLang=en) × ** [Turkey Tail](https://www.remeday.com/mushrooms/tag/turkey-tail?hsLang=en) [Reishi](https://www.remeday.com/mushrooms/tag/reishi?hsLang=en) [Lion's mane](https://www.remeday.com/mushrooms/tag/lions-mane?hsLang=en) [Cordyceps](https://www.remeday.com/mushrooms/tag/cordyceps?hsLang=en) [Shiitake](https://www.remeday.com/mushrooms/tag/shiitake?hsLang=en) [Magic](https://www.remeday.com/psychedelics?hsLang=en) # Lion's Mane Mushrooms (Hericium erinaceus) ### Learn About Lion's Mane Mushrooms (*Hericium erinaceus*) Nature's powerful remedy for brain health Lion's mane has been used for more than 2,000 years in traditional Chinese medicine. Traditionally, lion's mane was used in tonics to support overall health and wellbeing.  Lion's mane mushroom is jam-packed with healthy nutrients, fiber, and bioactive and adaptogenic compounds. This is why commercial farms started growing it at scale in the late 1980s.  We've compiled a complete resource center for folks who want to learn more about the possible health benefits, dosage details, medicinal applications, side effects, and more.  Around the same time, studies from China on the medicinal applications of lion's mane for gastritis and other ailments. In 2001 its immuno-enhancing effects began being studied in earnest, but mostly in animals like mice. > At Remeday, it's our goal to make learning about medicinal mushrooms like lion's mane easy, free, and fun. If you have any questions at all, please feel free to contact us. There are real shroom nerds on the other end of this site! Today, there are a number of clinical trials using lion's mane to evaluate its applications for hearing impairment, Parkinson's disease, depression, and cognitive impairment.  But that's not all. Lion's mane is also a gourmet mushroom. It's an absolutely delicious substitute for crab meat. Sautee lion's mane with a bit of butter and salt for the perfect addition to any dish. *chefs kiss* Keep reading for more about this incredible functional mushroom.  Lion's mane isn't just functional and medicinal. It's also absolutely delicious. Gourmet chefs around the globe love using lion's mane for its hearty texture and meaty flavor. [Check out the best lion's mane recipes here.](https://www.remeday.com/mushrooms/best-lions-mane-recipes?hsLang=en) ## Our Top Lion's Mane Content We've compiled a list of our most popular lion's mane articles here. From recipes to benefits and more. Check it out:  [ ### What are the Health Benefits of Lion's Mane? Lion's mane is known as a powerful mushroom for brain and nerve health. But its benefits don't stop there. See for yourself how traditional medicine has embraced this furry fungus. Learn More ](https://www.remeday.com/mushrooms/lions-mane-health-benefits?hsLang=en) [ ### Everything you Need to Know About Giving Lion's Mane to Your Dog Is lion's mane safe for your dog? Find out the potential benefits, dosage details, and more. Learn More ](https://www.remeday.com/mushrooms/lions-mane-for-dogs?hsLang=en) [ ### Dosage: How Much Lion's Mane Should I Take? If you're using lion's mane as a supplement, you may be wondering what the appropriate dosage is. Check out our complete lion's mane dosage guide here. Learn More ](https://www.remeday.com/mushrooms/lions-mane-dosage?hsLang=en) [ ### What are the Side Effects of Lion's Mane? Lion's mane is sometimes associated with headaches. Learn about the other possible side effects and interactions of lion's mane supplementation. Learn More ](https://www.remeday.com/mushrooms/lions-mane-mushroom-side-effects?hsLang=en) [ ### How to Make Lion's Mane Tea This recipe guide shows you three easy ways to make lion's mane tea at home. Plus, we review the top lion's mane tea products. Learn More ](https://www.remeday.com/mushrooms/make-lions-mane-tea?hsLang=en) ##### [More Popular Lion's Mane Content](https://www.remeday.com/mushrooms/tag/lions-mane?hsLang=en) Lion's mane research is booming. Especially as it relates to brain and nerve health.  In one clinical trial, cognitive function was improved.  "Oral intake of H.erinaceus is safe and convenient method for dementia prevention so far." [Read More](https://pubmed.ncbi.nlm.nih.gov/31413233/) ## Our Editor's Picks Check out these lion's mane articles that our staff writers think you're going to love.  [ GUIDE ### How to Use Lion's Mane as a Preworkout Read More ](https://www.remeday.com/mushrooms/lions-mane-preworkout?hsLang=en) [ SIDE EFFECTS ### Myth Busting: Does Lion's Mane Lower Testosterone and Libido? Read More ](https://www.remeday.com/mushrooms/lions-mane-testosterone-libido?hsLang=en) [ BENEFITS ### How to Use Lion's Mane for Depression Read More ](https://www.remeday.com/mushrooms/lions-mane-for-depression?hsLang=en) [ BENEFITS ### Can Lion's Mane Help with Tinnitus? Read More ](https://www.remeday.com/mushrooms/lions-mane-tinnitus?hsLang=en) [ BENEFITS ### How to Use Lion's Mane for Headaches & Migraines Read More ](https://www.remeday.com/mushrooms/lions-mane-headaches?hsLang=en) [ Products ### What is Lion's Mane Tincture? [Plus Product Reviews] Read More ](https://www.remeday.com/mushrooms/lions-mane-tincture-recipe?hsLang=en) [ Products ### Your Guide to Lion's Mane Gummies Read More ](https://www.remeday.com/mushrooms/lions-mane-gummies?hsLang=en) [ Recipes ### How to Prepare Lion's Mane Mushrooms for Cooking Read More ](https://www.remeday.com/mushrooms/prepare-lions-mane?hsLang=en) [ Recipes ### The Best Lion's Mane Recipes Read More ](https://www.remeday.com/mushrooms/best-lions-mane-recipes?hsLang=en) [ Recipes ### The Best Gourmet Mushrooms and What to Cook With Them Read More ](https://www.remeday.com/mushrooms/gourmet-mushrooms?hsLang=en) [ Benefits ### Mushrooms for Improved Gut Health Read More ](https://www.remeday.com/mushrooms/mushrooms-for-gut-health?hsLang=en) [ BENEFITS ### When to Take Lion's Mane for Maximum Benefits Read More ](https://www.remeday.com/mushrooms/when-to-take-lions-mane?hsLang=en) [ BENEFITS ### How to Take Lion's Mane for Hair Loss Read More ](https://www.remeday.com/mushrooms/lions-mane-hair?hsLang=en) [ BENEFITS ### How to Take Lion's Mane for ADHD Read More ](https://www.remeday.com/mushrooms/lions-mane-adhd?hsLang=en) [ GUIDE ### How to Take Cordyceps and Lion's Mane Together Read More ](https://www.remeday.com/mushrooms/lions-mane-and-cordyceps?hsLang=en) ##### [Keep Learning](https://www.remeday.com/mushrooms/tag/lions-mane?hsLang=en) Lion's mane isn't just great for the brain. It may also help to [reduce the symptoms of depression](https://pubmed.ncbi.nlm.nih.gov/20834180/).  Check out the latest lion's mane research, studies, and clinical trials. [The Benefits of Lion's Mane](https://www.remeday.com/mushrooms/lions-mane-health-benefits?hsLang=en) ### Lion's Mane Clinical Trials ### Lion's Mane Studies & Reviews ![Group 141](https://www.remeday.com/hubfs/Group%20141.png) ## Don't Stop Here. Subscribe to the MorningMush! The one-stop shop for product reviews, news, and information surrounding the world of mushrooms. (Don't worry, we only send you the important stuff. We hate spammy emails, too.) [![Remeday Logo](https://www.remeday.com/hubfs/Remeday%20Optimised%20Image/logo-240-full-00.webp)](https://www.remeday.com/?hsLang=en) © 2026 Remeday LLC, 36 Maplewood Ave, Portsmouth, NH, 03801, USA Our website is supported by our users. 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